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What is Online Fitness Training?
Have you ever heard about “online fitness program”? Yeah, there is such a thing and I’m sure you are surprised at the idea of an online exercise class. For one, we have been so used to exercising in...
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Top Five Behavioural Merits of a Personal Trainer
Having a degree that could lead you to a career in health and fitness is not enough if you don’t have the heart of a personal trainer. The heart? Yes. The heart. See, because of the growing interest in...
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Is your Fitness Trainer Professionally Trained?
Have you ever doubted your own personal fitness trainer if he is a certified fitness instructor? Or did you just hire him because he was referred to you by a friend? Well, you have to know some things...
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Various Aspects Of Fitness Training That You Should Know About
When we talk about fitness training, not every fitness program can be suitable to everyone. This is mainly because people have different experiences, physical conditions, genes and concerns. A fitness...
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Be Your Own Personal Trainer
I have been convincing my friend Dave to go back and start with his fitness regimen. You see, he recently had a visit with his doctor and was told that he was bordering obesity already. I have been...
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